Live stream preview
Guided Meditation: Focus on Self Care with Galen K
Peaceful Meditations
•
7m 22s
Up Next in Peaceful Meditations
-
Guided Meditation: Ground Into Self w...
-
Guided Meditation: Breathing for Stre...
Learn to breath fully and completely with this complete yogic breathing. Helps to access all breathing muscles, creates a sense of warmth, grounding and spaciousness. This breath will help to reduce stress, bring presence, is a great warm up before more advanced breathwork or a yoga practice and ...
-
Guided Mediation: Emotional Wellbeing
Tend to your emotional wellness and drop into breath in this guided meditation.