Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C3 Power to Fly with Heather P

CorePower Yoga 3 • 1h 0m

Up Next in CorePower Yoga 3

  • C3 Crow Challenge with Robbie M

    Fire up your core and trust your body as you move through variations of Crow into Tripod Headstand.

    suggested props: none
    poses: Crow Pose, Baby Crow, 1 Legged Crow, Tripod Headstand
    target areas: core, upper body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your...