Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C1 Building Balance with Robbie M

CorePower Yoga 1 • 30m

Up Next in CorePower Yoga 1

  • C1 Effort & Ease with Jodie M

    Balance softness and strength as you flow toward Hurdler's Pose.

    suggested props: none
    poses: Hurdler's Pose
    target areas: hips, hamstrings
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before practicing.