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HPF Grounding Flow with Tyler S

CorePower x just keep livin • 30m

Drop gently into your breath and ground your energy, celebrating the new space created in your body.

suggested props: none
poses: Camel
target areas: full body, backbends
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
148099, 209336, 928717, High, All Levels, Full Body, Self-Care, Increase Flexibility, Deepen My Practice, Improve My Poses, Moderate, Depends on the Day, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, Hot Power Fusion, I'm not sure, ClassType: Hot Power Fusion, Duration: 30, TeacherName: Tyler S, InstructorId: 0f64f3c7-43d1-4dc2-92a7-f832e2dced99, ZenotiCenterID: a2c9dcd1-5f37-427f-9a19-c9bb7514ca35

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