Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Full Body Focus with Claire E

Booty Burn • 20m

Up Next in Booty Burn

  • YS Legs with Melvin R

    Do more with less time. Build strength as you quickly burn out your glutes and hamstrings.

    suggested props: weights
    target areas: glutes, inner & outer thighs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Side Body Strength with Heather P

    Lean into an intense 360 core challenge as you blast through cardio circuits and exercises designed to strengthen your side body.

    suggested props: weights
    target areas: side body, 360 core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before pra...

  • YS Lower Body Burn with Chelsea S

    Find a quick burn for your lower body as you build muscle and embrace the challenge each movement brings.

    suggested props: none
    target areas: lower body, cardio
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.