Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Mind & Body Strength with Sarra R

Booty Burn • 55m

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    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Ignite your obliques and pump up your glutes, building endurance and toning your whole body.

    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Engage your glutes and thighs to blast your lower body with a heart pumping bodyweight sequence.

    suggested props: none
    target areas: lower body, legs, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.