Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Legs with Melvin R

Booty Burn • 24m

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    suggested props: weights
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    Find a quick burn for your lower body as you build muscle and embrace the challenge each movement brings.

    suggested props: none
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Get a quick cardio burn as you build deep glute, quad and backline strength in this short high energy class.

    suggested props: 2 sets of weights
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    If you have any health issues or are pregnant, please consult your doctor before practicing.