Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Start your free trial Learn more

Already subscribed? Sign in

5 Day Quick Sweat Challenge

YSB Full Body Endurance with Genieve C.

32m

Use intention and breath to keep your body working through a challenging full body sculpt sequence.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65066, 143406, 155978, 161860, 210827, High, All Levels, Upper Body, Core, Lower Body, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, YogaSculpt, I'm not sure, Duration: 30, TeacherName: Genieve C, InstructorId: 75b52b9c-2cf3-47c1-86d7-d91573b03c82, ZenotiCenterID: d42c796a-9cdb-48ef-a28f-9a3675df9363, Yoga Sculpt Bodyweight, ClassType: Yoga Sculpt Bodyweight

Up Next in Day 4

×