Watch this video and more on CorePower Yoga On Demand

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YSB Lower Body Burn with Chelsea S

25m

Up Next in Day 19

  • YSB Leg & Booty Burn with Kayla P

    Dig deep into your core and legs to build endurance and engage your full lower body.

    suggested props: none
    target areas: legs, glutes, core
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.