Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Low Body Blast with Joel K

21 Day Booty Blast, Season 13, Episode 1 • 31m

Up Next in Day 13

  • YS Legs with Melvin R

    Do more with less time. Build strength as you quickly burn out your glutes and hamstrings.

    suggested props: weights
    target areas: glutes, inner & outer thighs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.